How To Use A Bidet As A Woman

Last Updated On June 12, 2024

Updated on August 30, 2023



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how to use a bidet as a woman

Learning how to use a bidet as a woman can be an essential skill for maintaining optimal hygiene and comfort. 

As bidets become increasingly popular in US bathrooms, it’s important for women to understand the proper way to use these devices.

In this guide covering how to use a bidet as a woman, we’ll explore how to use the different types of bidets available. These include standalone bidet units and toilet seat attachments. See this post for the best bidet kits right now.

By understanding these aspects of using a bidet, you can confidently incorporate this beneficial tool into your daily routine while promoting better personal hygiene practices!

What's In This Guide?

      How to Use a Bidet as a Woman

      A bidet is a plumbing fixture that is designed to help you clean your genital area after using the toilet. Bidets are becoming increasingly popular in modern bathrooms, and they come in different types, including standalone bidets and affordable bidet seat attachments

      Hey Girl, Cleanse Yourself with a Modern Bidet Attachment

      Bidet attachments for women are much more common in the US. Here is a quick video from a leading provider explaining the features.

      These bidet attachments are super affordable! Here is a link to see the current pricing and reviews on Amazon.

      Using a bidet attachment for safe and effective cleansing as a woman is easy once you know the right steps. Here’s how to make sure you’re using your bidet correctly:

      1. Position yourself properly: Make sure that you are sitting on the bidet with your legs spread apart, allowing access to both your front and rear areas. You can either face towards or away from the controls, depending on which feels more comfortable.
      2. Select appropriate nozzle position: Most modern bidets come equipped with adjustable nozzles designed specifically for women’s needs. Choose between front wash (for cleaning genital area) or rear wash (for cleaning anus). Some models even offer oscillating or pulsating functions for added comfort. 
      3. Health Note: For women, you need to remind yourself of the “front-to-back” motion. According to the Cleveland Clinic, “The water from your bidet should flow front to back, just like wiping from front to back,” notes Dr. Lee.
      4. Gently cleanse yourself: Allow water to flow over desired areas until clean. Be cautious not to use too much pressure, especially in sensitive regions like genitals or anus. It’s important not to scrub vigorously as this may cause irritation. 
      5. Dry off after use: Once you feel sufficiently cleansed, gently pat dry with toilet paper or use an air dryer if available. Avoid rubbing harshly; instead, opt for gentle dabbing motions to prevent any discomfort. See this post for bidet drying techniques.

      Using a bidet toilet or bidet attachment is a great way to improve your feminine hygiene. They are also more eco-friendly than using wet wipes or excessive amounts of toilet paper. 

      Using a bidet is not bad for your vaginal health. In fact, it can be beneficial for women with sensitive skin or those prone to infections. Bidets provide a gentle and thorough cleanse without the need for harsh chemicals or abrasive materials.

      And you’ll save paper as well. One toilet paper roll will last a lot longer. 

      So, if you’re looking for a better way to clean yourself after using the toilet, consider using a bidet. It’s a simple and effective solution that can improve your overall hygiene and comfort.

      How Can Women Use a Traditional Bidet, Especially While Traveling?

      Traditional or standalone bidets are much more common across Europe, and also Asia. You might encounter a bidet of this type, so let’s talk about how to best use it. 

      Here is a woman describing using a standalone traditional bidet as a woman:

      For Women: Position Yourself on the Bidet

      If you’re a woman who’s new to using a bidet, you might not know how to position yourself correctly for maximum comfort and effectiveness. Understanding how to sit or squat is a must for women who are new to bidet use.

      Traditional Bidet: Facing Forward vs Facing Backward?

      There are two common ways women can sit on a bidet: facing forward or facing backward. 

      When facing forward, you’ll be able to access the controls more easily, making it simpler to adjust water temperature and pressure as needed. 

      On the other hand, when facing backward (similar to sitting on a toilet), some users find this position more comfortable and natural.

      Sitting vs Squatting on a Bidet

      • Sitting: For most traditional bidets, sitting down with your legs spread apart will allow for optimal cleansing of your genital area. Make sure your body is aligned properly so that the water stream targets the desired areas effectively.
      • Squatting: If you’re using an Asian-style bidet (also known as a “squat” or “Italian-style” bidet), squat over it with your feet firmly planted on either side of the bowl. This may require some practice but can provide thorough cleaning without direct contact between skin and porcelain.

      Choose whichever position feels most comfortable for you. And take your time to find a good, balanced position. 

      Now that you’re comfortably seated, it’s time to adjust the water temperature and pressure to ensure an optimal cleansing session.

      Adjust Water Temperature and Pressure

      Most modern bidets come with adjustable controls that allow you to customize these settings according to your preferences.

      Finding Your Ideal Water Temperature

      Testing the water temp is key for a pleasant experience; so before using it, make sure to adjust it until you find what suits you best. 

      Start by turning on the bidet’s warm water feature, if available, and gradually increase or decrease until you find a suitable temperature. If your bidet doesn’t have this option, consider installing an inline heater or mixing valve to regulate hot and cold water.

      Setting Appropriate Water Pressure

      • Gentle: For sensitive areas or first-time users, start with low pressure for a gentle cleansing experience.
      • Moderate: Once accustomed to using a bidet, you may prefer medium pressure for thorough cleaning without discomfort.
      • High: Some individuals might require higher pressure levels; however, be cautious not to cause irritation or harm by setting it too high.

      To ensure a comfortable cleanse, it’s important to familiarize yourself with how to use the bidet correctly. 

      Are Bidet Toilets Safe for Women?

      One common concern among women is whether bidet toilets are safe to use. The good news is that bidet toilets are not only safe but also beneficial for women’s hygiene and health

      In fact, using a bidet toilet can help prevent irritation and infections caused by excessive wiping with toilet paper.

      Studies have shown that using a bidet toilet can reduce the risk of urinary tract infections (UTIs) and bacterial vaginosis, as well as provide relief from hemorrhoids or postpartum discomfort. However, it’s essential to follow proper usage guidelines to ensure safety:

      • Avoid overly high water pressure settings – this could cause discomfort or even injury.
      • Use warm water instead of hot water – too-hot temperatures may irritate sensitive skin.
      • If your bidet toilet has an air-dry feature, make sure you’re completely dry before putting on underwear – excess moisture can lead to fungal infections.

      In addition to these precautions, it’s important for women who are menstruating or pregnant to consult their healthcare provider about any specific concerns related to using a bidet toilet. 

      We understand there are some common questions around using a bidet during and after pregnancy. Here are two of the top questions out there:

      Are bidets good for post partum?

      Yes, bidets can be good postpartum. They act very much like a “peri bottle” does, and its use is recommended. It’s always a good idea to first talk to your doctor before trying.

      How do you clean yourself after poop postpartum?

      For the first few weeks, you should use a peri bottle. This acts just like a bidet. So, if you already have a bidet, you can use it instead.

      How to use a bidet for woman

      Overall, when used correctly and hygienically, a bidet toilet offers numerous benefits without posing significant risks for women.

      One of the benefits of using a bidet toilet is the feminine wash feature. This feature is specifically designed for the female genitalia and can help maintain vaginal health. 

      The spray of water from the bidet toilet can help remove any bacteria or residue left behind after a bowel movement, which can help prevent infections and irritation.

      In conclusion, bidet toilets are safe and beneficial for women’s hygiene and health. By following proper usage guidelines and consulting with a healthcare provider if necessary, women can enjoy the benefits of a bidet toilet without any significant risks.

      FAQs For Women Using a Bidet Toilet Seat

      What are the different types of bidets available?

      There are two main types of bidets: standalone bidets and bidet attachments. Standalone bidets are separate fixtures that require additional plumbing and installation. Bidet attachments, on the other hand, are installed directly onto your existing toilet seat. They include a bidet sprayer attached to the bidet seat that uses your existing toilet bowl.  

      How Do You Wipe After Using a Bidet?

      After using a bidet, people typically pat themselves dry with toilet paper or use an air dryer if available. Some prefer dabbing gently instead of wiping to avoid irritation caused by friction.

      How do you use a bidet for pleasure?

      You pretty much just sit there and let the bidet spray do the rest. By positioning the spray towards your private parts you will achieve arousal.

      How are you not wet after using a bidet?

      You will be wet after you use a bidet. It’s really the whole point, as you use water to clean yourself just like washing your hands. You can then use toilet paper to dry.

      Final Thoughts for Women Considering Bidets

      Using a bidet as a woman is not complicated, but slightly different than men. It’s important to position yourself correctly and adjust the water temperature and pressure to your liking before cleansing yourself with the bidet. 

      Bidets are safe for women and can even be beneficial for those with certain medical conditions.

      When using a bidet toilet, it’s important to note that there are different types available. Some bidets are standalone fixtures, while others are bidet attachments that can be added to your existing toilet seat. 

      A modern bidet, especially an electric bidet, often comes with features like feminine wash, adjustable water pressure, warm air dryer, and heated seat. When using a bidet, it’s important to remember to clean the nozzle regularly to prevent bacteria buildup.

      It’s also important to dry yourself thoroughly after using the bidet to prevent moisture buildup in the vaginal area.

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      We write about “all things plumbing,” helping you navigate common questions, repairs, and the best plumbing products on the market.

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